E-Factor Diet is a new course by fitness expert, John Rowley that discusses a number of different guidelines for losing weight. Instead of recommending simple solutions like “eat better” and “exercise more”, it focuses on some core problems with weight loss programs. 

After learning about the program, Stan Stevenson of HealthyAndFitZone has done a comprehensive E-factor Diet Review. “Core problems are the foods you eat and the unique enzymes inside those foods. Eating certain foods cause different effects within your body. By knowing which foods to eat to create different effects you can take control of your cravings and maximize weight loss,” reports Stevenson. “You don’t have to memorize the list of energetic or endothermic foods. Instead, our E-Factor Diet review shows that it lists them all of them for easy reference. By carefully balancing different aspects of your diet, you can enjoy proven weight loss results, reduce cravings and achieve a better body even if you don’t change your exercise routine.” E-Factor Diet includes all of the following downloadable eBooks such as a Weight Loss Handbook that contains John Rowley’s unique and revolutionary E-Factor Principles, Grocery Guide that will certainly make the next shopping trip super easy, Meal-Planning Blueprint which basically sets out the meals for people and Cheat Your Way Trim in which they will discover the proper ways to ‘cheat’ on their diet, without completely jeopardizing the progress that they have already made in their weight loss journey. “This product is perfect for every person who wants to lose weight and improve their overall health. It is designed for people of all ages or body type and works effectively for everyone. It includes intermittent fasting, reducing calories and decreasing carb intake and supplement consumption,” says Stevenson. “This low carb program and groundbreaking diet plan that will help you lose weight faster that expected. The secret behind it is finding a match for your body’s metabolism that will effectively help you lose weight. The program comprises a combination of dieting, exercising and motivation.” “If you’ve tried losing weight through regular diet and exercise and have been disappointed by the results, then the unique foods listed in E-Factor Diet may help you achieve your goals. The eBook lists some surprising foods that undermine your diet and make you less likely to succeed. Maybe you’re eating energy-inhibiting foods for breakfast, for example, or histamine-producing foods that lead to increased water retention. If you feel you can do better with your body, then this book may be worth a download.”